Do you recognise and celebrate your achievements?
Accomplishment is one of the components of the PERMA+H model of wellbeing. In this episode Kim & Vie discuss how identifying goals/aims and taking action towards these will help you to build confidence and resilience.
They talk about how they approach goals in their personal and work life. Kim & Vie share ways to build your sense of achievement, they highlight the barriers to achieving and give a health warning of over-achieving.
---
Email: [email protected]
Website: www.positivityaworkinprogress.wordpress.com https://www.facebook.com/awippodcast
Instagram: @awip_positivepodcast
Music: Hunting Hearts - It Happens
Produced by James Furnish

Ver todos los episodios