What gives you meaning in life? Meaning is one of the components of the PERMA+H model of wellbeing. Martin Seligman says that “a meaningful life involves feelings of belonging and serving something bigger than yourself”.
In this episode Kim & Vie explore why we need meaning in our lives and how it can affect us. They discuss how meaning is different for us all and they share strategies that will help you to identify the meaning in your life.
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Music: Hunting Hearts - It Happens
Produced by James Furnish

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