Listen "S6E1 - Self Care Part 2"
Episode Synopsis
How often do you press the pause button? In this episode Kim & Vie talk about their history of sleep and rest and draw comparisons with their current sleep and rest habits. They invite you, the listener, to raise awareness of your own sleep and rest habits and then they share ways to improve them.
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Email: [email protected]
Website: www.positivityaworkinprogress.wordpress.com
Instagram: @awip_positivepodcast
Twitter: @positivity_awip
Music: Hunting Hearts - It Happens
Produced by James Furnish
———
Email: [email protected]
Website: www.positivityaworkinprogress.wordpress.com
Instagram: @awip_positivepodcast
Twitter: @positivity_awip
Music: Hunting Hearts - It Happens
Produced by James Furnish
More episodes of the podcast Positivity: A Work in Progress
S7E8 - Savouring
22/07/2024
S7E7 - Health and Vitality
16/07/2024
S7E6 - Accomplishment
08/07/2024
S7E5 - Meaning
01/07/2024
S7E4 - Relationships
24/06/2024
S7E3 - Engagement
18/06/2024
S7E2 - Positive Emotion
10/06/2024
S7E1 - Flourishing
03/06/2024
S6E9 - Using Your Breath
25/12/2023
S6E8 - Skychology
25/12/2023