S6E1 - Self Care Part 2

06/11/2023 29 min Temporada 6 Episodio 1

Listen "S6E1 - Self Care Part 2"

Episode Synopsis

How often do you press the pause button? In this episode Kim & Vie talk about their history of sleep and rest and draw comparisons with their current sleep and rest habits. They invite you, the listener, to raise awareness of your own sleep and rest habits and then they share ways to improve them.
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Website: www.positivityaworkinprogress.wordpress.com
Instagram: @awip_positivepodcast
Twitter: @positivity_awip
Music: Hunting Hearts - It Happens
Produced by James Furnish