ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "S5E1 - Anxiety"
Episode Synopsis
Anxiety is a normal human response. In this episode Kim and Vie share what anxiety means to them, and how they have managed anxiety in their lives. They discuss the symptoms, thoughts and behaviours associated with anxiety and share effective strategies to manage anxiety.
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Email: [email protected]
Website: www.positivityaworkinprogress.wordpress.com
Instagram: @awip_positivepodcast
Twitter: @positivity_awip
Music: Hunting Hearts - It Happens
Produced by James Furnish
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Email: [email protected]
Website: www.positivityaworkinprogress.wordpress.com
Instagram: @awip_positivepodcast
Twitter: @positivity_awip
Music: Hunting Hearts - It Happens
Produced by James Furnish
More episodes of the podcast Positivity: A Work in Progress
S7E8 - Savouring
22/07/2024
S7E7 - Health and Vitality
16/07/2024
S7E6 - Accomplishment
08/07/2024
S7E5 - Meaning
01/07/2024
S7E4 - Relationships
24/06/2024
S7E3 - Engagement
18/06/2024
S7E2 - Positive Emotion
10/06/2024
S7E1 - Flourishing
03/06/2024
S6E9 - Using Your Breath
25/12/2023
S6E8 - Skychology
25/12/2023
In God we trust