S3E5 - Self Compassion

09/11/2021 34 min Temporada 3 Episodio 5

Listen "S3E5 - Self Compassion"

Episode Synopsis

Kim Furnish and Vie Portland explore self compassion. They talk about the benefits of self compassion and how being kind to yourself can soothe and calm you. Kim & Vie discuss how practicing self compassion can help you to be more loving, connected and present to yourself and others.
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Music: Hunting Hearts - It Happens
Produced by James Furnish