Listen "S1E6 - Resilience"
Episode Synopsis
Kim Furnish and Vie Portland explore resilience and what it means to them. They discuss how resilience is a skill that can be learnt and they discuss ways to strengthen this skill. Kim & Vie guide you through the resilience map, a useful tool to raise awareness of your own resilience.
Email: [email protected]
Website: www.positivityaworkinprogress.wordpress.com
Instagram: @instarcoachingcic and @vienesscic
Music: Hunting Hearts - It Happens
Produced by James Furnish
More episodes of the podcast Positivity: A Work in Progress
S7E8 - Savouring
22/07/2024
S7E7 - Health and Vitality
16/07/2024
S7E6 - Accomplishment
08/07/2024
S7E5 - Meaning
01/07/2024
S7E4 - Relationships
24/06/2024
S7E3 - Engagement
18/06/2024
S7E2 - Positive Emotion
10/06/2024
S7E1 - Flourishing
03/06/2024
S6E9 - Using Your Breath
25/12/2023
S6E8 - Skychology
25/12/2023