[On Sensations] When should you continue an exercise & when should you stop?

04/01/2025 26 min
[On Sensations] When should you continue an exercise & when should you stop?

Listen "[On Sensations] When should you continue an exercise & when should you stop?"

Episode Synopsis

Chatting about ways to determine if you should continue with an exercise and ways to modify it before completely giving up on it. Join the interest list for the pregnancy & postpartum courses.Schedule an Assessment with MeConnect with Dr. Emily:WebsiteInstagram