What NOT to do for a Hamstring Injury

11/10/2025 34 min
What NOT to do for a Hamstring Injury

Listen "What NOT to do for a Hamstring Injury"

Episode Synopsis

Chatting about the hamstrings and what not to do if you injure yours. Want to reduce your risk of lower body injuries?  Join me for my upcoming masterclass: How to Not F*ck Up Your Lower Body Pole Dancing. Injured? Schedule an Assessment with MeLooking for a DIY rehab plan for the hamstring (or shoulders)? I got you!  Connect with Dr. Emily:WebsiteInstagram