ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How to Set Realistic Pole Goals"
Episode Synopsis
It's that time of year! Are you setting SMART pole goals for yourself? I chat about how I approach goal setting in this episode.Connect with Dr. Emily:WebsiteInstagram
More episodes of the podcast Pole Performance Podcast
Are you frustrated with your progress?
13/12/2025
How I Prepare for Photoshoots
05/12/2025
The Best Training Plan
25/11/2025
All About the Low Back
27/10/2025
All About the Knee
18/10/2025
What NOT to do for a Hamstring Injury
11/10/2025
You're an Athlete. Train Like One.
29/09/2025
Ways Pole Dancers Get Injured
26/09/2025
Performance Debrief
15/09/2025
In God we trust