This week's episode has the cohosts talking about social isolation and earlier death among the elderly population.   Studies have shown that loneliness is associated with a higher risk of mortality in older adults. For example, one study found that individuals experiencing loneliness at one or more points in time had a higher hazard for mortality compared to those who never experienced loneliness.  Loneliness can trigger physiological stress responses, potentially leading to chronic inflammation and reduced immunity. These factors can contribute to the development of various health problems, including heart disease, Alzheimer's, and other age-related illnesses.  Social isolation, which is closely linked to loneliness, can limit access to social support, including assistance with daily tasks, emotional support, and healthcare. This lack of support can negatively impact both physical and mental well-being.  Loneliness and social isolation have also been linked to poorer cognitive function and an increased risk of conditions like dementia.  Conversely, research suggests that maintaining social connections and receiving regular visits from loved ones can mitigate the risks associated with loneliness and potentially increase longevity.  In essence, according to many studies prior to 2025, loneliness can create a cycle of negative health impacts, potentially increasing the risk of premature death, while social connections and support can act as protective factors.  HOWEVER.... a new study was just reported last month that questions the previous assumptions.  Researchers tracking home care recipients in Canada, Finland, and New Zealand discovered something unexpected: lonely older adults were actually less likely to die within a year compared to their non-lonely peers. Among the most vulnerable seniors — those receiving help at home with daily activities — being lonely was associated with an 18% to 23% lower risk of death. We are sure more research will now be done to either support the newest study or previous studies.  Time will tell!

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