Listen "13. Shift Happens | Post-Festival Fatigue: How to Get Home Safely After the Party Ends"
Episode Synopsis
Festival season is just around the corner, with Creamfields, Leeds, and Reading Festival lighting up your social feeds. Whether you're the designated driver, the passenger princess, or catching a coach/train, this episode is essential listening, especially if you're getting behind the wheel.After a weekend of music, mud, and mayhem, driving home might be the most dangerous part of the festival. In this episode, we’re diving into post-festival fatigue: what it is, why it matters, and how to deal with it safely.We’ll cover:Why 3 hours of sleep and a Red Bull just won't cut itThe serious dangers of driving tired (it’s just as bad as driving drunk)Practical tips to recover before you hit the roadHow to plan your drive home with safety in mindWhat to do if no one in your group is fit to driveFrom proper rest, hydration, and meals to designating a driver and considering an extra night’s stay; this episode has everything you need to make sure the end of your festival doesn’t become a nightmare.Don’t let one tired decision ruin an epic weekend. Hit play, stay safe, and get road trip ready.🎧 Mentioned in this episode:Road Trip Ready – Essential Summer Driving Tips for UK Drivers
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