Changing Your Inner Dialog

27/02/2021 13 min
Changing Your Inner Dialog

Listen "Changing Your Inner Dialog"

Episode Synopsis

Often times when we are facing stressful situations, it can help to visualize a more favorable situation.  Your body doesn't know the difference.  If we are able to use NLP techniques, like positive visualizations or changing our habits and the words we use, we can face difficult situations better.Pleasant Spirit--- Send in a voice message: https://anchor.fm/pleasantspirit/messageSupport this podcast: https://anchor.fm/pleasantspirit/support