Episode Synopsis "It's Ok Not to be Ok"

Part of being human is that we don't  always feel or act our best.  We feel guilty if we have a no bones day.  But we are not perfect super humans and sometimes need to just give ourselves permission to not be Ok.  As long as we are responsible with our energy when we are out in the world.  It also reminds us to give a little bit of grace for those we come in contact with, when the too aren't at their best.Pleasant Spirit--- Send in a voice message: https://anchor.fm/pleasantspirit/messageSupport this podcast: https://anchor.fm/pleasantspirit/support

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More episodes of the podcast Pleasant Spirit Podcast

• 45. Creating Space
• 44. Cleaning Up Relationships
• 43. Forgiveness is a Choice
• 42. Making Room for Hope in Troubled Times
• It's Ok Not to be Ok
• Spiritual Homeostasis
• Introducing Kelsey Sparks
• Think Differently for the New Year
• Life is an Ongoing Prayer
• Everybody Copes
• Mind Vs Body
• Serenity Now
• Releasing What Doesn't Serve You
• A Religious Diet
• Mind Your Meal
• Don't Spread Yourself Too Think
• Life is a Moving Experience
• So What if It Sucks?
• Energetic Spring Cleaning
• Another Point of View
• Fostering Energy Audiobook Sample
• What Is Your Story?
• What is Being Demonstrated in Your Life?
• Changing Your Inner Dialog
• How I Became a Massage Therapist
• What is Your Perceived Value?
• Cause and Effect
• A Lesson from the Appalachian Trail
• Emotions Running Hot on Current Events?
• Pleasant Spirit Podcast (Trailer)
• New Year Wrapup
• Sharing Your Gratitude
• Creating a World That Works For All
• Importance of Good Communication For Your Massage
• Looking at Challenges as Creative Opportunities
• Where Do We Go From Here?
• Being An Ice Breaker
• Self Massage with Everyday Items
• Feeling Powerless?
• Dealing with Depression and Anxiety
• Massage FAQ and Addressing gender preference.
• A Matter of Perspective
• How I Evaluate my Human Experience
• What to Expect at Pleasant Touch Massage
• Dealing With Stress
• Introduction for the first show