How to Get Fit on a Plant-Based Diet: A Conversation with Brooke Sellers (Miss Meatless Muscle) 🌱 S2 Ep. 3

16/03/2023 35 min Temporada 2 Episodio 3
How to Get Fit on a Plant-Based Diet: A Conversation with Brooke Sellers (Miss Meatless Muscle)  🌱 S2 Ep. 3

Listen "How to Get Fit on a Plant-Based Diet: A Conversation with Brooke Sellers (Miss Meatless Muscle) 🌱 S2 Ep. 3"

Episode Synopsis

In this episode, I'm joined by Brooke Sellers (better known as Miss Meatless Muscle). She shares her journey from being out of shape and fatigued as a young woman in college to becoming a healthy, fit vegan.The key thing you should focus on to have a healthy plant-based dietWhy she started her fitness journey and what make her become vegan overnightHow she became a bodybuilder and when she plans to step on stage againShow notes: https://plantempoweredfitness.com/how-to-get-fit-on-a-vegan-diet-a-conversation-with-brooke-sellers-miss-meatless-muscleDid you find this episode valuable? 🌟 Leave a Review on Apple Podcasts 📞 Let's ChatDo you want support to reach your fitness & nutrition goals? Click here to apply for coaching. Connect with Us👍🏽 Follow us on Instagram @plantempoweredfitness

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