How to Get Lean on a Vegan Diet with Katelin Bridges🌱 S3 Ep. 9

05/07/2024 43 min Temporada 3 Episodio 9
How to Get Lean on a Vegan Diet with Katelin Bridges🌱 S3 Ep. 9

Listen "How to Get Lean on a Vegan Diet with Katelin Bridges🌱 S3 Ep. 9"

Episode Synopsis

Vegan bodybuilder Katelin Bridges talks about her journey to becoming a healthy vegan after having a child and eating a low-protein ominvore diet.She shares...😳 her biggest mistake going vegan 🌱her favorite plant-based protein sources 👍🏽how to be successful when pursuing fat loss long-term You'll also here about her experience going from a fit vegan mom to bodybuilder and why she wants to go pro 💪🏽🏅 Guest InfoKatelin BridgesInstagram: @buffveganbarbie Resources Mentioned🔗Plant-Based Protein Calculator🔗Macro Tracking App🔗Game Changers DocumentaryDid you find this episode valuable? 🌟 Leave a Review on Apple Podcasts 📞 Let's ChatDo you want support to reach your fitness & nutrition goals? Click here to apply for coaching. Connect with Us👍🏽 Follow us on Instagram @plantempoweredfitness

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