How to Grow Your Glutes with IFBB Bikini Pro Natalie Matthews 🌱 S3 Ep. 8

Plant Empowered Fitness
02/05/2024 38 min Temporada 3 Episodio 8
How to Grow Your Glutes with IFBB Bikini Pro Natalie Matthews 🌱 S3 Ep. 8

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Episode Synopsis

In this episode, I chat with IFBB Bikini Pro Bodybuilder Natalie Matthews  about the best way to train if you want to grow your glutes 🍑In this episode, we discuss:The #1 reason most women fail to grow their glutes, even if they're training consistently and eating a healthy diet 🙃What Natalie's been up to during her off-season and when she plans to compete nextThe top 5 exercises she recommends as an IFBB pro bikini bodybuilder to target all areas of the glute muscles for a nice shapeDid you find this episode valuable? 🌟 Leave a Review on Apple Podcasts 📞 Let's ChatDo you want support to reach your fitness & nutrition goals? Click here to apply for coaching. Connect with Us👍🏽 Follow us on Instagram @plantempoweredfitness

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