In the latest episode of Pillar Talk, Chris dives deep into the theme of growth, offering invaluable insights for post-acute leaders navigating the stressors of the holiday season. Drawing inspiration from Stephen Covey's circles of control, influence, and concern, Chris provides a practical framework for optimizing personal development. Emphasizing the importance of focusing energy on the circle of control, he discusses how aligning thoughts, words, actions, and self-care in this innermost circle can lead to greater happiness and empowerment. The episode delves into three key areas essential for positive impact: prioritizing physical and mental health, identifying and managing stressors through intentional categorization, and curating a supportive circle of humans who inspire and challenge personal growth. Tune in to Pillar Talk for actionable strategies to foster resilience, manage stress, and embrace growth during the holiday season.

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