ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 21 - Staying On Track In December"
Episode Synopsis
December is one of the hardest months to stay consistent with fitness. In this episode I share practical strategies to enjoy the holiday season while still keeping your goals in sight.
You’ll learn how to balance social events, food, and training without feeling guilty or losing progress. If you want to finish the year strong, this episode will show you how.
Apply for 1:1 coaching: www.bit.ly/physiqueformation
Follow me on Instagram: @coachdenversteyn
Visit: www.physiqueformation.com.au
You’ll learn how to balance social events, food, and training without feeling guilty or losing progress. If you want to finish the year strong, this episode will show you how.
Apply for 1:1 coaching: www.bit.ly/physiqueformation
Follow me on Instagram: @coachdenversteyn
Visit: www.physiqueformation.com.au
More episodes of the podcast Physique Formation Podcast - Denver Steyn
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27/02/2025
In God we trust