Physiology Secrets

Physiology Secrets

Por: METS Performance
The Physiology Secrets Podcast gives you inside access to the BEST Endurance Performance information out there, presented in a way that anyone can understand.
175 episodios disponibles

Latest episodes of the podcast Physiology Secrets

Fuelling for Endurance (A Chat w/ Effortless Swimming) 18/07/2024
Fuel Better, Race Better: Closing the Gap on Race-Day Nutrition 04/07/2024
Which Test Protocol is Right for You? (In the METS Lab) 14/11/2023
Revisiting the Fundamentals (Nick on the Stronger Stride Podcast) 04/05/2023
The N=1 Theory (Taking an Individualised Approach) 16/03/2023
From Pain to Performance, S&C for the Endurance Athlete with Huw Darnell 23/02/2023
Kicking 2023 off with CORE, Lactate Analyzers & STRYD 10/02/2023
What It’s Like Being Coached by a Sport Scientist (Part 2) 15/12/2022
What It’s Like Being Coached by a Sport Scientist (Part 1) 12/12/2022
Fuelling for Race Day (Pre-Event Nutrition with Luke & Ethan - Active Health Clinic) 14/07/2022
Nick Chats w/ TriVelo 28/04/2022
Cooling Strategies (The Extra 1%) 31/03/2022
Post Session Sauna (The Extra 1%?) 24/03/2022
Lactate Testing -Should We All Be Testing It? (Pros, Cons & More) 17/03/2022
Swimming Thoughts w/ Nick 10/03/2022
Improving VO2max Intervals with Higher Cadence? 03/03/2022
Why Polarised? (80/20, Norwegian 90/10 & More) 24/02/2022
Testing ONLY at Ironman Power (Lionel Sanders & VO2) 17/02/2022
4 x 8min ON @ 90%, 2min rest (Training Session Explained) 10/02/2022
Should We Upgrade Our Testing Equipment? (We Want Your Input) 09/12/2021
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