The Physio In A Box Plodcast is a podcast made by Richard and Vanessa Coates; two Chartered Physiotherapists. They chat through different physiotherapy and rehabilitation issues that have affected their patients in South Wales, to help you move more efficiently and effectively.

Latest episodes of the podcast Physio in a Box Plodcast

• Is my Garden getting too much for me?
• How we get the Job done
• Why Can't I Just Run?
• Achilles Tendon Pain
• Tennis Elbow: Why it Happens and What to Do
• Keeping Moving in Isolation
• Back Pain, a run through.
• Why am I injured?
• Physio In A Box Plodcast: Introductory Episode