Episode Synopsis "Why am I injured?"

If you have fallen over, you might know why you are injured, but sometimes it feels like you haven't done anything yet you have been hit by injury. Have a listen to Rich and Ness discussing causes for this, any questions let us know.

Listen "Why am I injured?"

More episodes of the podcast Physio in a Box Plodcast

• Is my Garden getting too much for me?
• How we get the Job done
• Why Can't I Just Run?
• Achilles Tendon Pain
• Tennis Elbow: Why it Happens and What to Do
• Keeping Moving in Isolation
• Back Pain, a run through.
• Why am I injured?
• Physio In A Box Plodcast: Introductory Episode