We can be PHREED from the bondage of sickness and disease through good nutritional, fitness and wellness practices. Tune in as physique champion, martial artist, and author Keith Bossier, along with special guests, help you attain a life of PHREEDom.

Latest episodes of the podcast PHREED FITNESS PODCAST

• How the Thyroid Affects Fitness
• Reflections from 2019 and 2020 Preview
• Episode 6 - The Anatomy of BREAST CANCER with Nurse Practitioner Michele Mack
• Episode 5 - How Oral Health Affects Our Entire Physiology with Dr. Chad Corriveau
• Episode 4 - Training Our Seniors and Post Dialysis with Certified Personal Trainer Shannon Clark
• Episode 3 - Testimony of Overcoming Obesity & Depression with Caregiver Joy Manias
• Episode 2 - Diabetes with Nurse Practitioner Michele Mack
• My Journey to Health, Wellness and Nutrition.