#100 Reddit Rambles 2: Machines-only training, shin pain in running, and how to approach rest days.

Philosophy of Strength
30/12/2024 38 min

Listen "#100 Reddit Rambles 2: Machines-only training, shin pain in running, and how to approach rest days."

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Episode Synopsis

I do a 2nd round of answering the sometimes silly yet often relatable questions of the various fitness subreddits. As well as some musing about my thoughts on hitting 100 episodes.

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