Chakras as the Stepping Stones to Meditation

25/05/2025 33 min Temporada 6 Episodio 209
Chakras as the Stepping Stones to Meditation

Listen "Chakras as the Stepping Stones to Meditation"

Episode Synopsis

Come by ISHTA Yoga with me today for a talk about the chakras, plus a meditation using the "chakra bhedana," kriya practice.If you have a chance this Memorial Day week, join me, Wendy Newton, and Mona Anand in the Hamptons on Long Island for a retreat that looks at how to deepen your practice. Day rates available. Info at [email protected] thanks to members of the military who fought and gave their lives to protect American freedom on this Memorial Day.Please support Peter's Podcast on Patreon.Namaste 🕉