Welcome to "Personal," the podcast where we explore love, life, mental health, and relationships. Join me, Helese, as I share personal stories and captivating interviews with guests. Want to be a part of the conversation? Share your journey and inspire others by being a guest on our show. Tune in now for inspiration, insights, and meaningful connections!

Latest episodes of the podcast Personal

• From Relapse to Resurgence: Finding Healing in Christ
• 26 Affirmations for today (Instructions + Affirmations Only)
• 26 Affirmations You Can Use Today
• 3 Reasons Why You Might Be Underestimating Your Impact
• Short 10 Minute Breathing Exercise + Motivational Moment (Pause-Reflect-Recalibrate)
• A Short Breathing Excercise + Hourly Play by Play of a Full Time Content Creator's Day
• New York 10 - I'm back and I'm better
• Personal with Star Ep. 2 - The Smell of Middle School Crushes
• Personal with Star