Athlete Things - Episode 49: Daisy Brooks, aka Miss Worldwide x Performotion's Nutritionist!

22/07/2024 32 min
Athlete Things - Episode 49: Daisy Brooks, aka Miss Worldwide x Performotion's Nutritionist!

Listen "Athlete Things - Episode 49: Daisy Brooks, aka Miss Worldwide x Performotion's Nutritionist!"

Episode Synopsis

In this episode of Athlete Things: Road to Junior Worlds, Bobby sits down with Daisy Brooks (aka Miss Worldwide), Performotion's in-house nutritionist and Australia's u57 Junior National Champion, as she prepares for her journey to Malta in under 6 weeks.Daisy delves into her competition history, highlighting the transition from mostly local meets in Perth throughout 2023 to a hectic 2024 schedule that includes domestic travels for Junior and Open Nationals and an international trip to the recent Bench Worlds in Austin, Texas.Daisy also reflects on her first international competition at Bench Worlds, where she secured the first international medal for the Australia Powerlifting Alliance. Additionally, Bobby and Daisy explore the differences in preparation for a full power meet versus a bench-only meet.She discusses the challenges and experiences of competing frequently, with three competitions in just six months and Junior Worlds being her fourth. Daisy explains the physical and mental measures she takes to maintain her health and performance under such a demanding schedule.Tune in as Daisy ventures into her journey as an athlete and nutritionist!