Ep 8 - High performance research group - Nordic hamstring curl

Performance Roundtable Podcast
06/04/2021 35 min

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Episode Synopsis

Episode 8 of the performance roundtable podcast – Today we have a snippet from our high-performance research group. On this episode we review Effects of Different Inter-Set Rest Intervals during the Nordic Hamstring Exercise in Young Male Athletes while also taking a deeper look into the Nordics as a whole. I would  Just like to thank Rob, Scott, and Ryan for coming on for this monthly review

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