Performance round-table - Ep 1 - Christian smith - Performance Nutrition.

03/11/2020 1h 17min Episodio 1

Listen "Performance round-table - Ep 1 - Christian smith - Performance Nutrition."

Episode Synopsis

on today episode we talk to Christian smith and his approach to performance nutrition.
we cover nutrient  timing , Carb loading and what the role of an performance nutritionist looks like in the future.

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