Episode Synopsis "Episode #1: Welcome to Performance Mind Unlocked"

Today's episode is a welcome to the channel, what we are about, the types of topics we cover and then a look into 'Your Why' - the driver and catalyst that pulls you into your athletic success.

Listen "Episode #1: Welcome to Performance Mind Unlocked"

More episodes of the podcast Performance Mind Unlocked

• Episode #9 - Let's get uncomfortable
• Episode #8: Reconnect to what makes you happy
• Episode #7: It's not about the race
• Episode #6: The YinYang of getting across the finish line: Motivation and Discipline.
• Episode #5: Set your goals, set up your success
• Episode #4: THE Secret to your sporting success
• Episode #3: Are you talking yourself to Success?
• Episode #2: Are you Interested? Or are you Committed?
• Interview with Meg Mackenzie (professional trailrunner)
• Episode #1: Welcome to Performance Mind Unlocked