“To know yourself, you must sacrifice the illusion that you already do.” — Vironika Tugaleva.
Everything we think, decide and do is linked.  Who we are being is directly responsible for what we are able (or not) to achieve and so the greatest tool that any Athlete or Leader may have, is the ability to self-reflect.  Honestly and in full Vulnerability.  And this is really uncomfortable.  It's just as uncomfortable to park what you know and pretend you don't know - to access new information, experiences and insights.  But how much more formidable can you be if you add this to your tool kit?  

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