Performance Driven Athlete

Performance Driven Athlete

Por: PDA Coaches & Friends: Ben Plotnicki & Chris Rasnake
Welcome to the Performance Driven Athlete Podcast, where you can join us as we talk about subjects that wil help you unlock your personal human and athletic potential. Our aim is to educate you the listener on everything from living healhty to landing personal bests in the sport of your choice and everything in between. We discuss how to reduce stress, to improving movement quality, to setting PR's to what it takes to look better naked. We have years and years of health and fitness knowledge through personal experience of reaching and changing lives on a daily basis. We broadcast every Thursday from Thunder Valley Fitness in East Tennessee, look us up, come check us out and send us topics and ideas that you would like us to share!
31 episodios disponibles

Latest episodes of the podcast Performance Driven Athlete

Are You Addicted To Conditioning 15/01/2023
Preparing for the 2022 Crossfit Open 16/02/2022
The Hierarchy of Development 05/01/2022
Fitness Ebbs and Flows 22/12/2021
Setting S.M.A.R.T. Goals 08/12/2021
A Coach's Journey 24/11/2021
What's your fitness preparing you for? 10/11/2021
Simple Gymnastics Fixes 30/10/2021
6 Months for the Ride of Your Life 01/02/2021
Are you breathing correctly? 31/07/2020
Hypertrophy! Have you been taking the right approach all along? 19/07/2020
Simple tricks to improve your fitness..... 06/07/2020
Choosing a Coach 04/06/2020
Getting back into trainng after some time off 26/05/2020
Answering questions about that Lockdown Quarantine Life 06/04/2020
How Do You Read The Whiteboard? 19/03/2020
Fitness Hacks When Traveling Across The Map 10/03/2020
Keeping That Fire Burning 25/02/2020
Finding Your Nutritional Path w/Tyler Minton 17/02/2020
Coach, Do I really need to warm up? 13/02/2020
1 2 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA