Pep Talks

Pep Talks

Por: Dr. Jacqueline Keitel
Dr. Jacqueline Keitel wants you to attain true PEP for Life! Each PEP Talk episode includes encouraging tips to positively impact every area of your life: psychological health, nutrition, physical activity, and relationships. Dr. Jacque, your host, is a licensed behavioral health therapist as well as a NASM certified personal trainer and a certified transformational nutrition coach. She is the founder of PEP (Physical & Emotional Power) for Life, LLC, (pepforlife.com). She has been blessed to walk alongside amazingly strong clients who have overcome physical and emotional health challenges as they have attained true PEP for Life. Please join Dr. Jacque, today, in discovering a newfound PEP for your Life.
85 episodios disponibles

Latest episodes of the podcast Pep Talks

Mostrando página 2 de 5

PEP Talk – I Statements – Episode #59 05/04/2024
PEP Talk – How to Love Criticism – Episode #58 10/03/2024
PEP Talk – Profound Love – Episode #57 08/02/2024
PEP Talk – I Am Right Check- In – Episode #56 05/01/2024
PEP Talk – Emergency Mood Boosters – Episode #55 06/12/2023
PEP Talk – Habit versus Willpower – Episode #54 02/11/2023
PEP Talk – Should and Like – Episode #53 04/10/2023
PEP Talk – Labeling Part II – Episode #52 07/09/2023
PEP Talk – Labeling – Episode #51 05/08/2023
PEP Talk – Validation and Inquiry – Episode #50 08/07/2023
PEP Talk – Love Languages – Episode #49 07/06/2023
PEP Talk – I Am – Episode #48 04/05/2023
PEP Talk – The 60 Seconds or Less Rule – Episode #47 04/04/2023
PEP Talk – I am Right – Episode #46 03/03/2023
PEP Talk – Failure or Wisdom – Episode #45 03/02/2023
PEP Talk – 31 Days of Self-Care – Episode #44 28/12/2022
PEP Talk – Laughter Yoga – Episode #43 04/12/2022
PEP Talk – Emotional Endurance – Episode #42 04/11/2022
PEP Talk – This Happened for Me, Not to Me – Episode #41 08/10/2022
PEP Talk – Suicide Awareness Prevention Month – 988 – Episode #40 04/09/2022
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