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Listen "PEP Talk – Should and Like – Episode #53"
Episode Synopsis
Welcome to today’s PEP Talk – Should and Like – Episode #53.
My PEP Talks for June, July, and August primarily focused on healthy communication to help deepen your relationships. In September, I discussed the cognitive distortion, labeling, which can negatively impact one’s self-esteem and self-worth. In today’s PEP Talk, I share a communication tip and review a common cognitive distortion.
Please take a few minutes to listen to today’s PEP Talk – Should and Like – Episode #53, and I encourage you to do one thing today purposefully to attain true PEP for life.
Past PEP Talk Podcast mentioned in today’s PEP Talk:
PEP Talk – Excuses and Filler Words – Episode #14
My PEP Talks for June, July, and August primarily focused on healthy communication to help deepen your relationships. In September, I discussed the cognitive distortion, labeling, which can negatively impact one’s self-esteem and self-worth. In today’s PEP Talk, I share a communication tip and review a common cognitive distortion.
Please take a few minutes to listen to today’s PEP Talk – Should and Like – Episode #53, and I encourage you to do one thing today purposefully to attain true PEP for life.
Past PEP Talk Podcast mentioned in today’s PEP Talk:
PEP Talk – Excuses and Filler Words – Episode #14
More episodes of the podcast Pep Talks
PEP Talk – What Matters to You – Episode #78
07/11/2025
PEP Talk – Resources – Episode #77
09/10/2025
PEP Talk – Sugar – Episode #76
04/09/2025
PEP Talk – Seed Oils – Episode #74
03/07/2025
PEP Talk – Mindful Nutrition – Episode #72
08/05/2025
PEP Talk – Digital Detox – Episode #71
07/04/2025
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