Build Resilience Ahead of Time Not During the Emergency

14/10/2025 11 min Temporada 7 Episodio 12
Build Resilience Ahead of Time Not During the Emergency

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Episode Synopsis

One week ago I was crawling because I couldn’t walk. The pain reminded me of when a back injury led to discovering my kidney cancer. I panicked, then focused on my breath and what I could do with what I had. In Build Resilience Ahead of Time Not During the Emergency, I share how preparation, mindfulness, and PACE planning help us recover faster in life, leadership, and project management.