There’s a spectrum of emotions that come with exercise.  Some of the times those emotions happen in small spaces where cycling and expensive candles intersect.Today Jennifer and Meredith are sharing optics and wisdom on this huge element in the fitness industry, Group Exercise.  Topics discussed: History of group exercise The community element of group fitness How Bootcamp falls short “Joy of Movement” and Health Psychology Building emotional substrates of exercise Spiritual intentions intersected with exercise classes You’ll even learn about Jenn’s history of teaching group exercise!episode page: https://www.thinkfitbefitpodcast.com/exploring-the-power-and-pitfalls-of-group-exercise/ Say hello to your PPFP Hostesses:Jennifer SchwartzInstagramTwitterMeredith MackInstagramWebsiteAll Peach Pit episodes can be found here: https://www.thinkfitbefitpodcast.com/tag/peach-pit-fitness/ ADVERTISE WITH US: Reach dedicated exercise professionals, future trainers, and exercise enthusiasts all over the world. Send us an email to get the conversation started, [email protected] TO THE NEWSLETTER: Dive deeper with us. Sign up here. We offer a unique view on muscles, portals to new ways to respect the body and health.  Learning and ‘enjoy the process’ is a buzzy term.  We take learning seriously and want to take our listeners on that journey with us and through usSUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode.episode.WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us.JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram.Link of interest:Business insider referencehttps://www.businessinsider.com/why-i-stopped-going-to-soulcycle-2015-7Kenneth Cooper and the history of Cooper Institute 

Ver todos los episodios