In this episode, I share with you some gems I picked up at a great talk on malas by Sasha Korellis. I share my own experience with these prayer bead necklaces as well as some highlights from Sasha’s talk. I discuss beads, garlands and prayers, 108 Malas, the anatomy of a Satcha Mala and tantric malas. Listen to learn how you can use these ancient technologies in your own meditation practice. 
At the end of the episode, I guide you through a 5 minute meditation meant to help you ground and trust that you are where you need to be with everything you need to thrive. 
Resources and references from this episode: 

Modern Mystic Shop’s Sunday School series: https://modernmysticshop.com/blogs/news 
Satcha Malas by Sasha Korellis: http://satchamalas.com 
Satcha Malas on Instagram: @satchamalas
Where I got my first mala: https://www.dharmashop.com 
Tantric Malas: http://satchamalas.com/shop/tantric-f8tzf 

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