In this episode, I chat with empowerment parenting coach and soon-to-be best selling author, Destini Ann Davis. We discuss parenting in alignment with your core values, what gentle parenting is and what it’s not, and Destini’s top parenting principles and strategies. She also shares her personal journey with meditation and how her practice has evolved over time. We end with a mindfulness practice to help ground ourselves when disregulated. 
Pre-order Destini’s book, Very Intentional Parenting: Awakening the Empowered Parent Within on Amazon and wherever books are sold.
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