Join David Lowry and Don Drew on Peaceful Life Radio as they continue their insightful interview with Dr. Adam Dorsay, author of "Super Psyched." In this episode, they delve into the concepts of the onion theory of self-revelation, the importance of embracing failure as data, and cultivating self-compassion. Learn practical exercises from Dr. Dorsay's book and discover how to find deeper connections in life. Don't miss this conversation on overcoming fear, setting big goals, and appreciating the little things that bring joy and meaning. Available now on Amazon and your favorite bookstores.00:00 Introduction and Welcome00:14 The Onion Theory of Self-Revelation00:53 Embracing Failure as Data02:27 The Power of Self-Compassion03:34 Facing Fear and Vulnerability04:48 Setting and Achieving Big Goals06:12 Practical Exercises from Super Psyched07:37 The Importance of Appreciation11:51 Filling Your Cup and Self-Care12:59 Conclusion and Final Thoughts Visit the Peaceful Life Radio website for more information. Peaceful Life Productions LLP produces this podcast, which helps nonprofits and small businesses share their stories and expertise through accessible and cost-effective podcasts and websites. For more information, please contact us at [email protected].

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