Pay Attention

Pay Attention

Por: Holly McNeill
Pay Attention is a podcast dedicated to a journey from the chaos of the mind to the clarity of the open heart. As a seasoned architect turned teacher and spiritual guide, Holly McNeill spent two decades while working full time and as a single mom exploring neuroscience, psychology, Buddhism, and spirituality all to uncover the transformative power of the present moment. Here you'll find practical tips and insights on how the mind works, why you get stuck, how to break free, how to create space for real change, and what lies beyond the chaos. All here to help you build a life of clarity, peace, and purpose.
40 episodios disponibles

Latest episodes of the podcast Pay Attention

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20: Your Soul's Secrets Are on File | Inside Holly's Akashic Records (Part 2) 27/05/2025
19: Your Soul's Secrets Are on File | Akashic Records Explained (Part 1) 20/05/2025
18: Today's Conversation Will Change the Way You Think About Self-Doubt 13/05/2025
17: Speaking From the Soul with Cheyenne Moore 06/05/2025
16: Healing Doesn't Have to Take a Lifetime with Barb Varcl Smith 22/04/2025
15: Lead Like You Mean It: Jamie Diglio on Mindset, Strategy & Success 08/04/2025
14: Yoga & Mindfulness for Success With Adhana McCarthy 01/04/2025
13: Finding Clarity in the Chaos with Dr. Shahana Alibhai 25/03/2025
12: Breaking Free from Trauma with Dr. Jenny Hughes 18/03/2025
11: Finding Strength: Tiffany Harrington Shah on Resilience, Motherhood & Starting Over 11/03/2025
10: Rewiring Pain: How to Understand and Manage Discomfort with Jen Uschold 04/03/2025
09: Decide to Heal: How Faith Transforms Personal Growth with Alejandra Crisafulli 25/02/2025
08: Embracing Worth: Wes Woodson on Resilience, Compassion, and Mental Well-Being 18/02/2025
07: Building Resilience and Thriving Through Adversity with Dr. Kate Lund 11/02/2025
06: From Victim to INVINCIBLE: Meet Vince Bellito 04/02/2025
05: A Quick Check In with Holly: Finding Connection in a Divided World 21/01/2025
04: Unlocking High Performance and Overcoming Trauma with Dr. Don Wood 14/01/2025
03: Moving Through Divorce with Grace: Thriving Before, During, and After with The Divorce Coach, Sara Davison 07/01/2025
02: A Few Simple Truths 31/12/2024
01: Breaking Free from the Quarter-Life Crash 24/12/2024
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