How to Change Your HABITS and Change Your Life Starting with 1 Minute a Day w/ Barbie Holt - Ep.8

17/05/2022 52 min Episodio 8
How to Change Your HABITS and Change Your Life Starting with 1 Minute a Day w/ Barbie Holt - Ep.8

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Episode Synopsis

Can simply changing your habits radically change your life? Why should you choose habits over goals? After more than 25 years of riding a roller coaster, falling over and over trying to achieve goal after goal, today's guest Barbie Holt found her way off of the hamster wheel, and onto the path to creating the life of her dreams. It all started with just one minute of running. She now works with busy women who are stuck in their story, and helps them create daily habits one small step at a time. On today's episode, we will learn more about her story, and how WE can change our lives using the power of habit.  Habit Tracker: https://drive.google.com/file/d/1OWxecHGpEh9folYzNZ_fUMP3UooYk0Q0/view?usp=sharing    Connect with Barbie- Website: www.barbieholt.com  Instagram: @barbieholt1 Facebook: Barbie Webber Holt Private Facebook group: Minute Makers Monthly Membership Group: Daily Habits 2.0    Join the Path to Passion COMMUNITY on Facebook! https://www.facebook.com/groups/pathtopassion   Email me: [email protected]    Follow me on IG: https://www.instagram.com/yaellanciano/    Check out my original music: https://tinyurl.com/2n84tb6r   This episode was brought to you by PodPopuli. Podcast recording, producing, consulting, creative, distribution, and marketing services all in one place - https://podpopuli.com/

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