Today's guest, Melissa Solem, is a Marriage and Family Therapist specializing in treating trauma, addiction/substance abuse, anxiety, depression, self-esteem, and relational issues. Join our discussion on how the pandemic/post pandemic world has brought to the surface a lot of fear, loneliness, disconnection, anxiety, depression, and underlying trauma that has not been processed, and what steps you can take to get out of survival mode and into thriving.  Connect with Melissa: Website: liftuptherapy.com      Email us: [email protected]    My personal IG: https://www.instagram.com/yaellanciano/    Check out my original music: https://tinyurl.com/2n84tb6r   This episode was brought to you by PodPopuli. Podcast recording, producing, consulting, creative, distribution, and marketing services all in one place - https://podpopuli.com/

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