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Listen "Episode 6. All things Tracking - Exercise & Fitness, Meals, Macros, and more."
Episode Synopsis
Welcome to the Parker Lane Fitness and Nutrition Podcast! Thanks for joining us today for episode #6! Today we are going to be discussing all things tracking. As a Fitness and Nutrition Coach, I am always going to recommend that you track your exercise, steps, and food/macronutrient intake. Let’s dive a little further into that now! Make sure you subscribe, share, and review the show!!Support this podcast at — https://redcircle.com/parkerlanefitnessandnutritionpodcast/donations
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