ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 15. The Scale is a Liar"
Episode Synopsis
Hi Friends! Thanks so much for joining me today on the Parker Lane Fitness and Nutrition Podcast! Today, we are taking a little break from our series on fad diets to chat about the number on the scale. The scale is a liar! No, not really; but I mean, kind of? We get so wrapped up in the number on the scale, that it can sometimes be really difficult for us to gauge if we are actually progressing toward our goals. Support this podcast at — https://redcircle.com/parkerlanefitnessandnutritionpodcast/donations
More episodes of the podcast Parker Lane Fitness and Nutrition Podcast
Episode 14. The Anti-Inflammatory Diet
22/01/2024
Episode 13. The Ketogenic Diet
15/01/2024
Episode 12. Intermittent Fasting
09/01/2024
Episode 9. Why am I not losing weight?
06/12/2023
Episode 8. Body Positivity
13/11/2023
In God we trust