Episode 11. Goals and Intentions in the New Year

03/01/2024 21 min

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Episode Synopsis

Thanks so much for joining us today for the Parker Lane Fitness and Nutrition Podcast! For episode #11, I thought we would talk about what my goal and intention setting, and reflection look like as we bring in 2024. Hope there is something in here that helps you in your practice! Please don’t hesitate to reach out. [email protected] Make sure you subscribe, share, and review the show!! Parkerlanefit.comSupport this podcast at — https://redcircle.com/parkerlanefitnessandnutritionpodcast/donations