Today we're going to be talking about the book, t=The Coddling of the American Mind. Alan recently read it and it definitely changed his perspective on parenthood. The book talks about how these two authors have seen a trend in particularly in colleges. We're not gonna focus on the college part because we have small kids, but they give tips on how to keep your kids mentally strong  so that they don't become a part of this coddled generation that can't handle anything.The Coddling of the American Mind BookYou can find the parent solutions on the Wiser Kid page of their website.Here is the article on the new research behind the decline in teen mental health.Our SponsorsSign up for Emily Hamblin's Confidently Momming Kids with Big Emotions Membership. Use the promo code: REALLIFE for 50% off your first month.Women's Meditation NetworkListen to Morning Meditation for Women or visit the Women's Meditation Network to find another one of their podcasts that fits your meditation needs.Thanks so much for listening! Find us on Instagram @parenting.irl.podcast. We’d love to hear your thoughts on this episode! And if you liked the episode, leave us a review!

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