Rosie Nixon, a beacon of resilience, acclaimed editor, author, and life coach, joins me to discuss finding fulfilment and reinventing oneself in midlife. Rosie shares her fascinating journey in women's magazines, from her early passion for writing to her esteemed positions at Hello, Grazia, Glamour, and Red. From HRT to alternative therapies like weight training and nature therapy, our conversation emphasises the multifaceted approach needed to support women during this critical phase.You can join the Owning Your Menopause online community, which will help you navigate your way positively and confidently through menopause to thrive in midlife.The Owning Your Menopause podcast is produced and managed by Urban Podcasts.

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