In this powerful episode of Own Your Shift with Kim, Kim Mayberry dives deep into two transformative concepts: becoming "unhurtable" and using contrast as a tool for personal growth. Kim breaks down what it means to be unhurtable—no, it's not about being emotionless, but rather about mastering your inner response, no matter what life throws at you. She explores how we often look for validation outside of ourselves and how true strength comes from going inward, getting curious, and responding with intention. But that’s not all—Kim also explains the concept of contrast in manifestation. Why do you sometimes attract the opposite of what you want? How can the things you don’t want actually guide you toward clarity and alignment? Discover how to use contrast to your advantage and shift your mindset from feeling stuck to feeling empowered. In This Episode, Kim Explores: ✨ What it really means to be unhurtable—and why it’s not about being tough or emotionless. ✨ How to recognize and reframe triggers instead of reacting. ✨ Why validation from others keeps you stuck—and how to shift to self-validation. ✨ Understanding contrast: Why the opposite of what you want often shows up first. ✨ How to use contrast as a mirror for your own growth and healing. ✨ Practical tools for releasing stuck energy—emotionally, mentally, and even physically. Powerful Quotes: 🌟 "Being unhurtable isn't about never feeling hurt—it's about knowing that your feelings are yours to navigate." 🌟 "Contrast isn’t a block—it’s a mirror. It shows you what you’re ready to shift." 🌟 "You don't become unhurtable by forcing it—you become unhurtable by choosing again and again to come back to yourself." Reflection Questions: When was the last time you felt emotionally triggered? How did you react? Can you identify an area in your life where contrast is showing up? How can you choose a better feeling thought today? Your Action Step: Next time something triggers you, pause. Instead of reacting, ask yourself: "Is this about them, or is this about me?" Breathe, reflect, and choose a better feeling thought. Connect with Us: ✨ Follow Kim on Instagram: @ownyourshift_kim ✨ Share this episode and tag us in your stories. ✨ Subscribe for more powerful episodes that help you own your shift. If you loved this episode, please rate and review us on Apple Podcasts or wherever you listen. Your support helps us reach more people who are ready to transform.

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