If your brain feels full by 5 a.m., this one’s for you. If you ever start the day already behind, this one’s definitely for you.
In this episode of Own Your Shift with Kim, we’re diving into real life efficiency—not the Pinterest-perfect version, but the one that actually works when your kid can’t find their shoes and your inbox has 87 unread emails.
I’m walking you through the 5 shifts that have saved me from daily chaos:


The Daily Big 3 – What actually matters today?


Task Stacking – How to stop multitasking and start flowing.


Your “Nope” List – What you need to quit (at least for today).


Scheduled Downtime – Rest before burnout.


Ask for Help – Even if it’s hard. Especially if it’s hard.


Spoiler alert: Being more efficient doesn’t mean doing more. It means doing what matters—and giving yourself permission to not do the rest.
Because you don’t have to earn your rest. You get to rest because of who you are.
Resources & Mentions:
→ Follow Kim on Instagram: @ownyourshift_kim → Screenshot this episode and tag me—let me know which shift hit home. → Share this with a friend who’s tired of feeling behind before they even start the day.

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