Overt Thinking

Por: Kelsie Michelle
We women are S-tier over thinkers... Overt Thinking Podcast is where pop culture meets science, and we cut through the noise so you don’t have to. We dive into the buzz-worthy topics and real world situations women face in fitness, health, and the pursuit of being badass women in today's modern world. With unfiltered honesty and a touch of humor, we unpack it all so you can level up with facts, not fads!
43 episodios disponibles

Latest episodes of the podcast Overt Thinking

Ep. 42: 2025 Unwrapped (The Year We Thought vs. What We Got) 29/12/2025
Ep. 41: Detox Your Holiday - When All Else Fails 15/12/2025
Ep. 40: Girl on the Go & On Plan - The Fitness Girl Travel Playbook 08/12/2025
Ep 39: Holiday Parties Without the Emotional Hangover 01/12/2025
Ep. 38: Fit, Festive, and Unflappable 24/11/2025
Ep. 37: Data, not Drama — Toss the scale and do THIS instead 17/11/2025
Ep. 36: The Hidden Disorder in Discipline (with Dr. Maddy Palermo) 10/11/2025
Ep. 35: Got Munchies? What Cravings Mean for Your Goals 03/11/2025
Ep. 34: Feral & Fit 2.0: Partying Without Derailing Your Goals 27/10/2025
Ep. 33: Slow Reps, Fast Gains: The Secret to Muscle Growth You’re Skipping 20/10/2025
Ep. 32: Why Your Diet Stops Working 13/10/2025
Ep. 31: The Real Reason You Feel So Tired (Hint: It’s Not Laziness) 06/10/2025
Ep. 30: Chaos, Car Wrecks, + Catch-ups 22/09/2025
Ep. 29: Tough Love, With Love (The Truth You Need to See Results) 15/09/2025
Ep. 28 The "We Need to Talk" Survival Guide 08/09/2025
Ep. 27: Why Your Back Hurts (and What to Do About It) 01/09/2025
Ep. 26: “How Heavy Should I Be Lifting?” (And How to Know You’re Doing It Right) 25/08/2025
Ep. 25: Botox, Boobies, and Beauty Pressure 18/08/2025
Ep 24 Frustrated to Fit: How 3 Women Stopped Spot-Reducing and Finally Saw Results 04/08/2025
Ep. 23 Processed Foods: 5 Things You Need to Know Before You Panic 28/07/2025
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