What happens when healthy turns harmful? This week, we’re joined by Dr. Maddy Palermo, PhD — a clinical psychologist and disordered eating specialist, to unpack the hidden disorder behind “discipline.” From orthorexia and overtraining, to clean eating culture and burnout disguised as motivation, we explore how wellness ideals can spiral into obsession.If you’ve ever felt guilty for resting, tracked every bite for #health, or wondered if your routine has gone too far — this episode will make you rethink what balance really means.Tune in to learn how to spot early signs of disordered discipline, heal your relationship with control, and redefine what healthy looks like in real life.We're now on YOUTUBE! ⁠Come hang!Connect with us on IG: ⁠@Overt_ThinkingPocast⁠⁠@KelsieMichelle_⁠ and ⁠@briannalamb

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